The change you want starts here.
Imagine if you could learn the tools to say au revoir to self doubt, break free of bad relationships and confidently create the changes you want in your life.
Sandra’s approach
Do you lack motivation? Willpower? Focus? Do you attract the wrong people? Unhealthy relationships? Bad luck?
In fact, none of this is true.
These are the labels you have given yourself, and your actions right now reflect these labels. I can teach you to switch your labels. Switch your behaviour. Switch your life.
I’m Sandra, I’m a clinical hypnotherapist, NLP Master practitioner, Strategic Coach and Relationship Therapist. Together we’ll change your negative beliefs and behaviours, to build your self-esteem and put you back in control of your life.
My process is science-based. Different to all the things you’ve tried before. And it works.
It will work for you if:
YOU MISSED YOUR MORNING RUN (AGAIN).
YOU DIDN’T SPEAK UP AT WORK.
YOU SKIPPED YOUR BEST FRIEND’S BIRTHDAY LUNCH.
BUT EVERY TIME YOU THINK ABOUT GOING FOR IT, YOU STOP...MAYBE NEXT YEAR.
YOUR RELATIONSHIP WITH YOURSELF, YOUR FRIENDS, YOUR PARTNER ADD TO YOUR FEELINGS OF SELF-DOUBT AND UNWORTHINESS.
YOU JUST DON’T KNOW WHERE TO START.
I’ll make you a promise: By taking action you can build your confidence, become more productive and elevate your self-esteem.
Now is the time. If you don’t do something, nothing is going to change.
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About
How it works
FAQS
Learn the tools to trust yourself to make better decisions. Healthier decisions. Productive decisions that move you forward.
THE FIRST STEP STARTS WITH A 20 MINUTE DISCOVERY CALL
I also treat …
Sessions available in ENGLISH & FRENCH
Stress and anxiety
If you feel like you’re spiraling out of control, gaining weight from emotional eating habits, or about to burn out because of your anxiety. I can teach you the tools to find balance and well-being.
Addictions
Think you’ve tried everything to quit cigarettes, or reduce alcohol? This is the method that’ll finally work for you. We’ll use NLP techniques and clinical hypnotherapy to overwrite your dependencies.
Phobias
If an irrational fear has become debilitating. Or you’re terrified of passing it onto your kids, now is the time to do something about it. Claim victory over your phobia with NLP and clinical hypnotherapy.
Fertility
You don't have to face the challenges of your fertility journey alone. I'm here to provide you with the tools to manage stress, regain control, and increase your chances of fulfilling your dream of parenthood. Let's embark on this transformative journey together towards well-being and fertility success!