Listen to my podcast “Changing habits with Hypnosis” - Fly with Mel

Aug 26

Written By El Fait

Designing your thoughts and patterns for a Better Relationship

We are not born with anxiety, we DO anxiety. And fear, and stress, depending on the adversities we have to face. We all struggle at some point in our life, and it's ok. Reaching out for help is also more than ok.

That’s where Clinical Hypnotherapists like Sandra can help you relieve your mental pain. Hypnotherapy can help release fear, stress, anxiety, low self-esteem, etc… because it puts you in a different state of mind.

When you are hypnotised, you are in a calm, physically and mentally, relaxed state. Hypnosis can strengthen the effect of mind over body, it can change the way you perceive sensations, and by focusing your attention you can break unhealthy habits or beliefs.

The message from this episode is: if you want to change, you can change. If you want to release an addiction; you totally can.

Are you ready to let it go?